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August 22, 2016updated Aug 24, 2016

Experience Holistic Wellness at The Farm at San Benito

By Zahra Al-Kateb

Alive! RestaurantWe all seek sanctuary to find peace, to heal, and achieve inner balance. The Farm at San Benito give you the opportunity to make a positive change in your life and discover your personal haven in the heart of paradise.

Retreats at The Farm have been designed to transform guests into their best self, starting at 7-night stays, with options for 14 and 21-night packages to make the most out of the experience. The longer durations allow the mind, body, and spirit to adjust – to transition into a more holistic lifestyle. Away from the rest of the world, health-seekers are able to reconnect to their inner self to make their personal evolution lasting and complete.


Alive! TerraceThose who simply want time away from the busy and hectic city life will enjoy The Farm Wellness Experience. With options to stay either three or five nights, guests are treated to a foretaste of The Farm’s treatments, all of which help their mind and body heal itself. This retreat is ideal for those who crave an indulgent escape.  The program is a synergy of laboratory diagnostics, personalized medical consultations, customized exercise and dietary plans, advanced and traditional aesthetic medicine technics, and cutting edge achievements of natural therapies.


Amphitheater MeditationThe Farm Detox is designed for those who want to purge their body’s toxins, and help it regain a more robust immune system. The retreat involves the most potent of techniques that cleanse the gut, liver, and kidneys – including medically guided fasting that allows the digestive system to rest. It also includes stimulating detox through skin using scrubs and wrappings to drain the lymphatic system. This program aims to restore vitality to the body, improving its resilience against disease.


Organic EnvironmentThe Farm Stress Management is a retreat that allows guests to fully let go of what worries and stresses them and find true peace within. Those who undergo this program are provided avenues to experience tranquility, to build a true sense of spiritual serenity that better equips them to handle challenges in life. Immersed in the calming energies of nature and guided by The Farm’s experts, guests are set towards the path of balance and enlightenment. This program involves a number of mind activities, stress and burnout check-ups and retreat programs.  It also improves the nervous system, the immune system, addresses sleeping disorders, fights headaches and creates an anti-stress “defense shield” that can be applied in everyday life.


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Body Salt BathThe Farm Anti-Age and Rejuvenation is the program to renew the body’s cells and improve its capacity to enhance a guest’s well-being. It nourishes the body through healing sanctuary spa treatments and integrated medical services that restores the skin’s natural vibrancy. Guests emerge from this program reborn and reinvigorated with youth. Starting with detox and immune system strengthening, guests are led to the timeless experience of Alkalizing their body and mind through ancient rituals and modern anti-age solutions.


The Farm Weight Management is a medically-guided retreat developed closely in tandem with The Farm’s Doctors – guiding and educating guests to their ideal fitness level. In this program, guests learn to live a healthier, more holistic lifestyle that combines exercise, meditation, and proper nutrition. Throughout their experience, they will undergo treatments which help burn excess calories and restore vigor to their body. Weight Management program includes many of the Detox features, as well as rich thermal and spa experience and plenty of calorie-burning movements such as dynamic pool, aqua aerobics, gym programs, power walk among others.


AmphitheaterThe Farm Fitness is a comprehensive program that helps guests elevate their state of health. Focused on developing and learning exercise regimens and fitness routines, guests are able to build stronger, healthier bodies. This fitness package is designed to bring guests to the next level of fitness conditions.  Coupled with The Farm at San Benito’s organic vegan cuisine, guests come alive and transition into their ideal selves.

With the beauty of The Farm’s natural surroundings, refreshing retreats, luscious and nourishing cuisine, and upscale comforts, a stay at The Farm is indeed worthwhile and rewarding.  It is the best sanctuary for those who desire to recharge and achieve better harmony in life. After all, with wellness comes a more positive outlook in life.

To learn more about other refreshing and rejuvenating services at The Farm, simply visit

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