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February 17, 2010updated Feb 08, 2013

Miraval Arizona Reveals New Spring Programs

By Pardhasaradhi Gonuguntla

Tucson, Arizona – Reported by Elite Traveler, the Private Jet Lifestyle Magazine

Miraval Arizona, a spa destination resort spanning 400 acres of stunning desert landscape in Tucson, recently revealed new spring programs designed to serve as an accompaniment to their extensive spa and outdoor offerings. Below is an overview of their upcoming program schedule:

The Energy Project at Miraval: A New Way of Working with Tony Schwartz The Energy Project at Miraval is an opportunity to address both your leadership and your life by examining how the choices you’re making are influencing the people you lead, the organization you run and your own life. The Energy Project at Miraval is a partnership between The Energy Project and Miraval Resorts, drawing on the unique strengths of each. Offered exclusively to CEOs, Boards of Directors and senior leaders of organizations, this three-day program is grounded in the emerging, multidisciplinary science of sustainable high performance. Upcoming Event Dates: April 22-25, 2010 September 9-12, 2010

Weil on Wellness with Andrew Weil, M.D. Stress, and how we deal with stress, has a direct effect on our nutrition and diet. When under stress, there is a greater potential to make unhealthy eating decisions that may include such responses as emotional eating, mindless munching and crash diets. Weil’s new program, Weil on Wellness, dedicates over thirty years of experience to uncovering the negative responses that occur when dealing with stress and how to make significant changes to these coping mechanisms for overall health and wellness. Upcoming Event Dates: February 28 – March 3, 2010 October 24 – 27, 2010

Miraval Equine Experience Immersion with Wyatt Webb Joy is our birthright. Yet our current stressful mode of existence takes this away from us. Working with Wyatt Webb in Miraval’s Equine Intensive™, you will learn how to reclaim your birthright to gain greater self awareness and experience personal growth. Each morning you will work with horses, with group practice and development in the afternoon. You’ll challenge learned behaviors, correct false beliefs and rediscover your authentic self. Upcoming Event Dates: April 11-15, 2010 June 13-17, 2010 August 15-19, 2010 October 10-14, 2010 December 12-16, 2010

Queen of Your Own Life with Kathy Kinney and Cindy Ratzlaff Kathy Kinney and Cindy Ratzlaff created this program to share their message on how to grasp the second half of a woman’s life, while teaching women how to find laughter and joy in all that comes with life’s journey as we age. Much of this program will be based on material from their upcoming book entitled, Queen of Your Own Life, which debuts January 2010. The book shares the authors’ personal stories while teaching women how to celebrate their own lives. The workshop concludes with a “Crowning Ceremony” that is a powerful and dynamic party. Upcoming Event Dates: April 21-25, 2010 October 6-10, 2010

Creative and Mindful Cooking Join Miraval’s award-winning chefs as they share healthy cooking techniques that are nutritious and delicious during our Creative and Mindful Cooking workshop. We’ll teach you how to make healthy substitutions for some of your favorite recipes, along with our chef’s secrets to combining flavors and textures for a sumptuous meal. Each one of these classes will tantalize your taste buds as you learn creative, new culinary methods that translate easily into at-home techniques and are sure to delight your family and friends. Upcoming Event Dates: May 12-16, 2010 July 21-25, 2010 September 15-19, 2010 November 10-14, 2010

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Healthy Sexuality and Aging with Evelyn Resh, CNM, MPH In this program, Miraval’s Sexual Health Counselor Evelyn Resh discusses topics on sexual health, aging and builds awareness around the sexual pleasures of men and women. Evelyn also explores the cultural stereotypes that no longer apply to male and female sexuality. The focus of this program is to bring back intimacy in relationships and help people appreciate sensual pleasures, while simultaneously learning to do away with the feelings that are limiting in relationships. Upcoming Event Dates: July 11-15, 2010 September 19-23, 2010

For more information visit www.miravalresort.com.

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