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January 7, 2024

SHA Mexico Wellness Clinic to Welcome First Guests

The exclusive retreat will offer personally tailored programs for a complete health reset.

By Irenie Forshaw

A new year brings with it the promise of fresh starts and for many a health reset is top of the agenda. Mexico has been carving out an impressive reputation for its wellness offerings in recent years, and, on January 26, Costa Mujeres is set to welcome a brand-new clinic from SHA.

The brand hit headlines last year when its flagship retreat in Alicante, Spain scooped the World’s Best Wellness Clinic of 2023 at the World Spa Awards. Now, SHA is setting its expansion plan in motion with the opening of a second clinic in the Yucatan Peninsula.

What can you expect from SHA Mexico? “Our commitment has been the same from the beginning,” revealed Alejandro Bataller, vice president of AB Living, the operator and owner company of the SHA brand.

“As we celebrate 15 years, it is a very exciting time for AB Living to bring SHA to the North American continent, making it possible for more people to benefit from a state of complete physical, mental, and spiritual well-being. Between the relics of ancient wisdom and the advancements of modern medicine, Mexico is a natural paradise that is ideal for our offering.”

[See also: Elite Traveler Reveals Top 50 Wellness Suites]

sha mexico bedroom
The clinic will feature 100 ocean-view rooms / ©SHA Mexico

Guests at SHA Mexico will choose from four personalized health programs – Rebalance & Reenergize, Detox & Optimal Weight, Well-Ageing & Prevention and Leader’s Performance – led by a collection of wellbeing experts.

Each program will be specially tailored to meet guests’ needs, helping to transform their lives through nine key disciplines: healthy nutrition, preventative & well-aging, holistic medicine, cognitive stimulation, advanced preventative diagnostics, well-being and inner balance, physical performance, and healthy living academy (collectively known as the ‘SHA Method’).

Programs last between four and 21 days incorporating “cutting-edge treatments of scientific medicine” for a complete health reset.

mind and body studio sha mexico
The Mind and Body Studio / ©SHA Mexico

Among the unique offerings available at SHA Mexico is a Sexual Health Unit addressing all aspects of sexual wellness from desire to self-esteem; Transformative Breathing Treatments combining ice bathing with breathing techniques; and Sleep Medicine Consultations delving into guests’ sleep patterns while helping to establish healthy sleep rhythms.

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The clinic will feature 100 ocean-view rooms and suites and 35 breezy residences with private balconies overlooking the Caribbean Sea. As you would expect, SHA Mexico will also be home to an expansive spa, yoga and meditation studio, an infinity pool, and a hydrotherapy circuit. Signature restaurant SHAmadi will serve healthy menus carefully crafted for individual guests.

[See also: How The HVN is Shaking Up London’s Wellness Scene]

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